Martial Arts Day Class Information
Friday, September 20
Fit4Life Stretch with Darlene (Ages 17+)
- Time: 3:30 PM - 4:30 PM
- Location: Room 304
- Capacity: 20 students
Stretch and relax in this Fit4Life session led by fitness and dance instructor, Darlene. Open to adults aged 17 and up, this class is designed to help improve flexibility and reduce stress.
*Participants should wear comfortable clothing for movement.
Karate Demo & Workshop (Ages 5-18)
- Time: 5:00 PM - 5:35 PM (Ages 5-9)
5:45 PM - 6:15 PM (Ages 10-18) - Location: Room 201
- Capacity: 25 students per session
Join Master Thomas Bennett, a decorated black belt, for a dynamic introduction to the Goju Ryu Karate style—a Japanese martial art that blends Chinese principles. This workshop is part of the Mind-Builders' Martial Arts program, open to students aged 5 to 18. Participants will sample a class focused on discipline, strength, and focus, gaining insight into the powerful teachings of this traditional martial art.
*Street attire is recommended for comfort during the session. 1 Parent per child/student is welcome to observe.
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